A good diet is more than what we eat and drink—it also involves what we avoid eating and drinking. The greatest advancements in health and longevity have come from indoor plumbing, which provided clean drinking water; and good housing, which provided a barrier protection from mosquitoes.
https://www.youtube.com/watch?v=WbG6mzYUnyU&feature=youtu.be&fbclid=IwAR07cSRiUzBpr1LyW6_XXDtifWuQI9z0N3RTdP37Hv9HXv6oyu1qvRAe1gg
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